Is it Expensive to be Physically Active?

Here are some inexpensive ways to get active: Carry your groceries Use the stairs rather than the elevator Walk to your destination Play with your children, friends, and other family members Run, walk, or jog in pedestrian friendly areas such as parks and trails

In motion™ Community Challenge

NEW APP COMING SOON!

ARE YOU...

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Who? Everyone can join, either as an individual or with a group.

What? A 31 day physical activity challenge.

Where? Anywhere in the city of London and Middlesex County.

Why? It’s an easy, fun and social way to get active and feel energized with friends and family while being a part of a great community initiative! Let's build Canada’s healthiest community together!

When? The whole month of October!

How? Download the tracking form or use the app to track your physical activity minutes. If you are using a tracking form, click here to find out where to pick-up a tracking form, and where to drop off your form at the end of the October.  

CLICK HERE FOR MORE INFORMATION


Act-i-Pass

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Do you know a student entering Grade 5 next year who lives, or attends school, in London, ON?

Do you want to help them access FREE recreational opportunities for their entire Grade 5 school year?

Register them for the Act-i-Pass program TODAY!

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