Middlesex-London in motion™ is a campaign to promote and celebrate healthy and active living. Its vision, Building Canada’s Healthiest Community, will be achieved through social marketing/communications, education and community partnerships.
The in motion™ Community Challenge is a month long challenge in October. It challenges everyone to increase their physical activity!
The challenge is an easy, fun and social way to get active!
Set a goal and track your minutes during the month of the challenge. Challenge your friends, family, coworkers and other communities. Continue to track your physical activity after the challenge