In Motion for Adults

in motion® 4 Life! - Interactive Physical Activity Resources

Interactive Physical Activity Resources

Want to be more active?  Don't know where to begin?

Start now by obtaining easy access to:

  • Children & Youth Network (CYN) Healthy Living Resources
  • City of London Bike & Walk Map
  • City of London – Public Skating
  • City of London – Public Swimming
  • Saturday Morning Walks
  • Spectrum Interactive

Remember, being physically active has so many health benefits. Besides all of this, getting in motion will help you look & feel younger and more energetic!

Last Reviewed Dec 2012