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Get Active... Your Way!
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in motion^® 4 Life! - Interactive Physical Activity Resources

Spectrum Interactive

Have you ever thought about signing up for:

Swimming lessons
Dance
Golf lessons
Martial Arts
Yoga
Tai Chi

If so, Spectrum Interactive is London's fastest way to register for City of London Parks and Recreation Programs. These programs are a great way to get out, have fun and GET ACTIVE...Your Way!

You can register for courses, create your own account online, update your account information, change your Family PIN and renew memberships with Spectrum Interactive.

Click here to Start Spectrum Interactive and Get Active!

Last Reviewed Mar 2010

Interactive Resources

Physical Activity Guides

Improving your health through physical activity is easier than you think...with a Physical Activity Guide!
Canada's Physical Activity Guides helps you easily reach these goals and make wise choices about physical activity.

Saturday Morning Walks

Saturday Morning Walks - Intro
Explore and enjoy local trails and parks all within the City of London, while getting active!

City of London Maps

City of London's Bike & Walk Map
Locate a fun route for walking or biking with this helpful map.

Spectrum Interactive

Spectrum Interactive
Spectrum Interactive is London's fastest way to register for City of London Parks and Recreation Programs. These programs are a great way to get out, have fun and GET ACTIVE...Your Way!

PAR-Q

PAR-Q and You!
The Physical Activity Readiness Questionnaire (PAR-Q) is a 2-page form to see if you should check with your doctor before becoming much more physically active. Versions for medical practitioners and pregnant women.