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in motion® 4 Life! - Interactive Physical Activity Resources
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Community Partners
City of London Bike & Walk Map
The City of London supports walking and cycling as active ways to enjoy the many special features London has to offer either as a recreational pastime or as a means of transportation. Routes within the city consist of:
- on-street routes
- off-street routes
- multi-use pathways
Paper copies available at:
- any London Public Library location
- Tourism London office
- London's City Hall (300 Dufferin Avenue, London, Ontario)
Or, better yet, get your free copy of the City of London Bike & Walk Map here, by downloading the PDF below!
Last Reviewed Dec 2012
Interactive Resources
- Saturday Morning Walks - General Information
Explore and enjoy local trails and parks all within the City of London, while getting active!
- City of London Bike & Walk Map
Looking for a fun activity?
- Spectrum Interactive
Spectrum Interactive is London's fastest way to register for City of London Parks and Recreation Programs. These programs are a great way to get out, have fun and GET ACTIVE...Your Way!
- PAR-Q and You!
The Physical Activity Readiness Questionnaire (PAR-Q) is a 2-page form to see if you should check with your doctor before becoming much more physically active. Versions for medical practitioners and pregnant women.
- Children & Youth Network – Recreation and Healthy Living Resources
- Like to Swim?
- Skate 12 Months of the Year in London, Ontario!
- Golf Opportunities in London, Ontario
- FREE Offer from Heart & Stroke Foundation of Ontario!
- Go the extra mile! – A walking guide available in multiple languages!
Thinking about becoming more active? Don’t know where to start?
Have you ever considered the many benefits of walking?
Saturday Morning Walks
City of London Maps
Spectrum Interactive
PAR-Q
Other
A Walking Resource
Around the Web
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