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in motion® 4 Life! - Interactive Physical Activity Resources
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Community Partners
Spectrum Interactive
Have you ever thought about signing up for:
- Swimming lessons
- Dance
- Golf lessons
- Martial Arts
- Yoga
- Tai Chi
If so, Spectrum Interactive is London's fastest way to register for City of London Parks and Recreation Programs. These programs are a great way to get out, have fun and GET ACTIVE...Your Way!
You can register for courses, create your own account online, update your account information, change your Family PIN and renew memberships with Spectrum Interactive.
Click here to Start Spectrum Interactive and Get Active!
Last Reviewed Mar 2010
Interactive Resources
- Saturday Morning Walks - General Information
Explore and enjoy local trails and parks all within the City of London, while getting active!
- City of London Bike & Walk Map
Looking for a fun activity?
- Spectrum Interactive
Spectrum Interactive is London's fastest way to register for City of London Parks and Recreation Programs. These programs are a great way to get out, have fun and GET ACTIVE...Your Way!
- PAR-Q and You!
The Physical Activity Readiness Questionnaire (PAR-Q) is a 2-page form to see if you should check with your doctor before becoming much more physically active. Versions for medical practitioners and pregnant women.
- Children & Youth Network – Recreation and Healthy Living Resources
- Like to Swim?
- Skate 12 Months of the Year in London, Ontario!
- Golf Opportunities in London, Ontario
- FREE Offer from Heart & Stroke Foundation of Ontario!
- Go the extra mile! – A walking guide available in multiple languages!
Thinking about becoming more active? Don’t know where to start?
Have you ever considered the many benefits of walking?
Saturday Morning Walks
City of London Maps
Spectrum Interactive
PAR-Q
Other
A Walking Resource
Around the Web
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