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in motion® 4 Life! - Links to a Healthier Lifestyle
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Helpful Physical Activity Links
- Looking for some more information on:
- General Physical Activity Sites
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General Physical Activity Sites
Physical Activity Sites for Adults:
Physical Activity Sites for Children and Schools:
www.london.ca/d.aspx?s=/YouthWeb
Last Reviewed Apr 2011
Around the Web
- More Canadians being screened for colon cancer: Poll
- Silver helps slay cancer cells: Scientists
- Leafs skate to second straight shutout
- Contenders line up for Smyth
- Drinking black tea may lower blood pressure
- Calories count, but not where they come from
- Western men's and women's basketball teams show grit in wins
- New slope London high point
- Science literacy is good for society
- Spreading climate messages in the Year of the Water Dragon
- Health Hazard (listeria) - smoked trout filet
- Health Hazard (Salmonella) - dry sausage
- Allergy Alert (peanut) - Mic's brand Sesame Brown Rice Wafer
- Allergy Alert (soy, milk, wheat) - marinade (various)
- Amended Health Hazard (Salmonella) - Tahina
- Allergy Alert (sulphites) - Nutrafruit - Plum Butter
London Free Press - Health
London Free Press - Sports
lesliebeck.com - All Articles
London Free Press - London
David Suzuki Foundation
Canadian Food Inspection Agency - Food Recalls / Allergy Alerts (all)
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Quick Tips
Benefits of Eating Breakfast
By eating breakfast, you're fueling your body for the day. You're stomach is empty upon waking, and you need to eat to provide energy for your busy life. Having breakfast can also boost your metabolism.
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