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in motion® 4 Life! - Interactive Physical Activity Resources
Saturday Morning Walks
Each walk will begin at 9:00 a.m. from the meeting place listed below and will take approximately one hour. All walks are free. Come on out. Have lots of fun walking these beautiful trails and parks all within our City of London.
Click Map to Enlarge
Sat, May 25th, 2013
Kilally Meadows
Start at: East end of Windermere Rd. East of Adelaide St.
Click Map to Enlarge
Sat, Jun 1st, 2013
Attawandaron Trail
Start at: Jaycee Car Park, Aldersbrook Rd., East of Aldersbrook Gate
Please Note: This location contains some hilly sections.
Click Map to Enlarge
Sat, Jun 8th, 2013
Meadowlily Woods
Start at: Sports Fields, Commissioners Rd., East of Highbury
Please Note: This location contains some hilly sections.
Click Map to Enlarge
Sat, Jun 15th, 2013
Thames River South Branch
Start at: Chelsea Green Park, west side of Adelaide Street
Click Map to Enlarge
Sat, Jun 22nd, 2013
Resevoir Park
Start at: 869 Commissioners Road West. Second car park.
For more information, please concact the
Thames Valley Trail Association at 519-645-2845.
Interactive Resources
- Saturday Morning Walks - General Information
Explore and enjoy local trails and parks all within the City of London, while getting active!
- City of London Bike & Walk Map
Looking for a fun activity?
- Spectrum Interactive
Spectrum Interactive is London's fastest way to register for City of London Parks and Recreation Programs. These programs are a great way to get out, have fun and GET ACTIVE...Your Way!
- PAR-Q and You!
The Physical Activity Readiness Questionnaire (PAR-Q) is a 2-page form to see if you should check with your doctor before becoming much more physically active. Versions for medical practitioners and pregnant women.
- Children & Youth Network – Recreation and Healthy Living Resources
- Like to Swim?
- Skate 12 Months of the Year in London, Ontario!
- Golf Opportunities in London, Ontario
- FREE Offer from Heart & Stroke Foundation of Ontario!
- Go the extra mile! – A walking guide available in multiple languages!
Thinking about becoming more active? Don’t know where to start?
Have you ever considered the many benefits of walking?
Saturday Morning Walks
City of London Maps
Spectrum Interactive
PAR-Q
Other
A Walking Resource
Quick Tips
Jump-Start your Day!
Jump-start your day by walking your children to school. Too far to walk? Park a few blocks from the school and walk the rest of the way.
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